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Authentic Cajun Gumbo


  • Author: platesdaily
  • Total Time: 1 hour 20 minutes
  • Yield: Serves approximately 6

Description

Authentic Cajun Gumbo is a vibrant dish that embodies the soul of Louisiana cuisine, offering a delightful blend of flavors and textures in every bite. This hearty stew features tender chicken thighs, smoky Andouille sausage, and fresh vegetables all simmered in a rich, dark roux that adds depth to the dish. Enhanced by an array of spices such as cayenne pepper and thyme, each bowl bursts with warmth and character. Perfect for gatherings or cozy family dinners, this gumbo brings people together around the table, creating unforgettable moments filled with comforting goodness.


Ingredients

Scale
  • 1 lb boneless chicken thighs
  • 1 lb smoked sausage (Andouille)
  • 1 cup sliced okra
  • 1 cup diced celery
  • 1 cup chopped bell peppers
  • 1 large diced onion
  • 2 cloves minced garlic
  • 14 oz canned diced tomatoes
  • 6 cups chicken stock
  • Cajun seasoning blend (to taste)

Instructions

  1. Create the roux by combining Β½ cup vegetable oil and Β½ cup flour in a large pot over medium heat. Stir continuously until it reaches a deep brown color (20-30 minutes).
  2. Add the diced onion, celery, bell peppers, and minced garlic to the roux. SautΓ© until softened (5-7 minutes).
  3. Stir in the sliced chicken thighs and sausage. After about 5 minutes, add the sliced okra and cook for another 5 minutes.
  4. Pour in the chicken stock and canned tomatoes, stirring well.
  5. Season with Cajun seasoning to taste and let it simmer gently for at least 40-60 minutes.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 860mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: For richer flavor, opt for homemade chicken stock. Customize your gumbo by adding shrimp or crab for a seafood twist. Allowing the gumbo to rest before serving enhances its flavors.