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Spinach Dip Chicken Pasta


  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Spinach Dip Chicken Pasta is a creamy, comforting dish that brings together tender chicken, pasta, and vibrant spinach in a luscious sauce. Perfect for weeknight dinners or impressing guests, this recipe delivers rich flavors with minimal fuss. Enjoy a plate of happiness that celebrates the joy of gathering around the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 8 oz fusilli or penne pasta
  • 2 cups fresh spinach
  • 8 oz cream cheese
  • 3 cloves garlic, minced
  • 1 cup grated Parmesan cheese
  • 1 cup low-sodium chicken broth
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • 1 tbsp lemon juice

Instructions

  1. Prepare the pasta: Boil salted water and cook the pasta until al dente. Drain and set aside.
  2. Sauté the chicken: In a skillet over medium heat, add olive oil and cook seasoned chicken breasts until golden brown (6-7 minutes per side). Remove from pan and rest before slicing.
  3. Make the sauce: In the same skillet, sauté garlic and spinach until wilted (2-3 minutes). Lower heat, add cream cheese, stir until melted, then gradually mix in chicken broth.
  4. Combine: Stir in Parmesan, salt, pepper, and lemon juice. Add cooked pasta and sliced chicken, mixing gently to coat everything in the sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 300g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 13g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: For an extra flavor boost, add sun-dried tomatoes or swap chicken for shrimp. Store leftovers in an airtight container for up to three days; reheat gently with a splash of cream.