Description
Crispy Golden Cheesy Cauliflower Steaks offer a delightful twist on traditional steak. With a crunchy golden crust and a gooey cheese topping, these steaks are not only visually stunning but also bursting with flavor. Perfect for impressing guests or enjoying a cozy night in, this recipe transforms humble cauliflower into a show-stopping dish that’s both satisfying and nutritious.
Ingredients
Scale
- 1 head of cauliflower (about 2 lbs)
- 2 tbsp extra virgin olive oil
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 1 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C). Slice the cauliflower into thick steaks, about one inch each.
- In one bowl, mix panko breadcrumbs, garlic powder, smoked paprika, salt, and pepper. In another bowl, coat cauliflower steaks with olive oil.
- Dip each steak in the breadcrumb mixture, ensuring it sticks well. Top generously with mozzarella and parmesan cheese.
- Arrange the coated steaks on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg
Keywords: - For extra crunch, flip the steaks halfway through cooking. - Experiment with different cheese blends like cheddar or gouda for added flavor. - Fresh herbs can elevate the taste; consider adding parsley or cilantro before serving.