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Crispy Golden Cheesy Cauliflower Steaks


  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy Golden Cheesy Cauliflower Steaks offer a delightful twist on traditional steak. With a crunchy golden crust and a gooey cheese topping, these steaks are not only visually stunning but also bursting with flavor. Perfect for impressing guests or enjoying a cozy night in, this recipe transforms humble cauliflower into a show-stopping dish that’s both satisfying and nutritious.


Ingredients

Scale
  • 1 head of cauliflower (about 2 lbs)
  • 2 tbsp extra virgin olive oil
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C). Slice the cauliflower into thick steaks, about one inch each.
  2. In one bowl, mix panko breadcrumbs, garlic powder, smoked paprika, salt, and pepper. In another bowl, coat cauliflower steaks with olive oil.
  3. Dip each steak in the breadcrumb mixture, ensuring it sticks well. Top generously with mozzarella and parmesan cheese.
  4. Arrange the coated steaks on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown and crispy.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 steak (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: - For extra crunch, flip the steaks halfway through cooking. - Experiment with different cheese blends like cheddar or gouda for added flavor. - Fresh herbs can elevate the taste; consider adding parsley or cilantro before serving.