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Bobby Flay Chicken Thigh


  • Author: platesdaily
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Bobby Flay’s chicken thighs are a juicy and flavorful dish perfect for any gathering. Simple to prepare, they will impress your guests with their smoky aroma and tender texture.


Ingredients

  • Bone-in chicken thighs
  • Extra virgin olive oil
  • Fresh garlic
  • Lemon juice
  • Paprika
  • Cumin
  • Salt and pepper

Instructions

  1. Prepare the marinade by mixing olive oil, minced garlic, lemon juice, paprika, cumin, salt, and pepper in a bowl.
  2. Marinate the chicken thighs in a resealable bag or bowl for at least 30 minutes or overnight for optimal flavor.
  3. Preheat your grill to medium-high (375°F) or oven to 400°F (200°C).
  4. Grill the thighs skin-side down for 10-12 minutes until golden brown. Flip and cook for another 10-15 minutes until they reach an internal temperature of 165°F (75°C).
  5. Let the chicken rest for 5-10 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 120mg

Keywords: For added flavor, experiment with spices like chili powder or maple syrup. Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven for best results.