Description
Ground Turkey Taco Stuffed Zucchini Boats are a healthy and delicious twist on traditional tacos, featuring savory ground turkey and melted cheese nestled in tender zucchini. Perfect for any night of the week.
Ingredients
Scale
- 2 medium zucchinis
- 1 pound lean ground turkey
- 1 tablespoon taco seasoning
- 1 cup diced tomatoes (canned or fresh)
- 1 cup shredded cheese (cheddar or Monterey Jack)
- Sour cream (for serving)
- Fresh cilantro (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and grease a baking dish.
- Slice zucchinis in half lengthwise and scoop out the insides, leaving enough flesh for structure.
- In a skillet, heat olive oil over medium heat. Sauté chopped onions until translucent, then add ground turkey and taco seasoning; cook until browned.
- Stir in diced tomatoes and simmer for about 5 minutes.
- Fill zucchini halves with the turkey mixture and top with shredded cheese.
- Bake for 20-25 minutes until zucchinis are tender and cheese is bubbly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed zucchini boat (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 620mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Substitute ground turkey with beef, chicken, or plant-based meat for variations. Add black beans or corn for extra texture. Serve with avocado or salsa as toppings for added flavor.