Description
Discover a delightful Broccoli Cashew Salad that combines crisp broccoli, crunchy cashews, and sweet apples and pears. This vibrant dish is not just a salad; itβs an experience bursting with flavors and textures. Perfect for picnics or dinner parties, this quick-to-make recipe impresses guests while keeping your taste buds dancing.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 1 cup raw cashews (unsalted)
- 1 medium Honeycrisp apple, cored and sliced
- 1 medium Bartlett pear, cored and sliced
- Β½ cup dried cranberries
- ΒΌ small red onion, thinly sliced
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt & pepper to taste
Instructions
- Prepare the broccoli by chopping it into bite-sized florets. Steam lightly for about 3-4 minutes until vibrant green but still crunchy.
- Coarsely chop the cashews and toast them in a dry skillet over medium heat until golden brown, approximately 5 minutes.
- Core and slice both apples and pears into thin wedges.
- In a large bowl, combine steamed broccoli, fruits, toasted cashews, dried cranberries, and red onion. Gently mix to prevent bruising the fruit.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper. Drizzle this dressing over the salad mixture.
- Toss everything gently until well combined. Let rest for about 10 minutes before serving to enhance flavor.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 15g
- Sodium: 75mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: - For added flavor variations, consider swapping cashews for walnuts or pecans. - To keep apple and pear slices from browning, toss them in lemon juice immediately after slicing. - This salad is best enjoyed cold; avoid reheating.