Description
Coconut Lime Salmon is a quick and delicious weeknight dinner that transports your taste buds to a tropical paradise. This vibrant dish features fresh salmon fillets bathed in a creamy coconut-lime sauce, delivering an explosion of flavor in every bite. Perfectly cooked in under 30 minutes, it’s an impressive yet effortless option for busy nights. Whether paired with rice, veggies, or a fresh salad, this recipe ensures a delightful dining experience that will leave everyone asking for seconds.
Ingredients
- 4 salmon fillets (6 oz each)
- 1 cup full-fat coconut milk
- 1/4 cup fresh lime juice (about 2 limes)
- 3 cloves garlic, minced
- 2 tbsp honey
- 2 green onions, sliced
- Salt and pepper to taste
- 1/4 tsp red pepper flakes (optional)
Instructions
- Gather all ingredients on your counter for easy access.
- In a medium bowl, mix coconut milk, lime juice, garlic, and honey until smooth.
- Pat the salmon fillets dry with paper towels and season with salt, pepper, and red pepper flakes if desired.
- Heat a non-stick skillet over medium-high heat and add a splash of oil. Sear salmon skin-side down for about 4-5 minutes until crispy.
- Flip the salmon carefully and pour the coconut-lime sauce over the top. Simmer for 5-7 minutes until the salmon flakes easily with a fork.
- Garnish with sliced green onions before serving. Enjoy with rice or steamed vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Tropical
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 360
- Sugar: 6g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg
Keywords: For added flavor, marinate the salmon in the sauce for at least 30 minutes before cooking. Feel free to substitute salmon with tilapia or another white fish; adjust cooking times accordingly. Add chili powder or fresh jalapeños for an extra kick.