Description
Melt in your mouth chicken breast is a tender, juicy delight that transforms any meal into a special occasion. This easy recipe guarantees flavor-packed bites that will leave everyone asking for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup extra virgin olive oil
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons fresh lemon juice
- Salt and black pepper to taste
Instructions
- Preheat the oven to 375Β°F (190Β°C) and lightly coat a baking dish with non-stick spray.
- In a bowl, combine olive oil, soy sauce, honey, garlic powder, paprika, lemon juice, salt, and pepper until well mixed.
- Place chicken in the baking dish and pour the marinade over it, ensuring every piece is coated.
- Cover the dish with aluminum foil and bake for 25 minutes.
- Remove foil, switch to broil, and cook for an additional 5-7 minutes until golden brown.
- Let rest for 5 minutes before slicing to allow juices to redistribute.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (140g)
- Calories: 290
- Sugar: 4g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Keywords: For added flavor, marinate chicken overnight. Feel free to experiment with spices like cumin or herbs such as thyme for a personalized touch.