Description
Experience the irresistible combination of sweet and savory with this Teriyaki Chicken recipe. Grilled to perfection, each tender bite is coated in a glossy glaze that brings joy to any gathering. Whether you’re hosting a summer barbecue or enjoying a cozy dinner, this dish is sure to impress. Gather your loved ones and savor the delightful flavors while creating lasting memories.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 tablespoon fresh ginger, grated
- ½ cup low-sodium soy sauce
- ¼ cup brown sugar
- 2 tablespoons sesame oil
- 2 green onions, chopped (for garnish)
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Create the Marinade: In a bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, and sesame oil until the sugar dissolves.
- Marinate the Chicken: Place chicken breasts in a resealable bag or shallow dish. Pour marinade over chicken, ensuring full coverage. Refrigerate for at least 30 minutes.
- Preheat Grill: Heat grill to medium-high (400°F). Lightly grease grates to prevent sticking.
- Grill the Chicken: Remove chicken from marinade (reserve marinade). Grill for 6-7 minutes per side until juices run clear and internal temperature reaches 165°F.
- Baste for Extra Flavor: Occasionally baste chicken with reserved marinade during grilling.
- Add Final Touches: Let cooked chicken rest for 5 minutes before slicing. Garnish with chopped green onions and sesame seeds.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: 1 grilled chicken breast (approximately 6 oz)
- Calories: 315
- Sugar: 8g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: <1g
- Protein: 36g
- Cholesterol: 110mg
Keywords: For added flavor, marinate the chicken overnight. Substitute chicken with tofu or shrimp for a different twist. Add pineapple chunks on the grill for a sweet burst.