Description
Cheddar Spinach Chicken Burgers are a delightful twist on traditional burgers, combining lean ground chicken with the vibrant flavors of fresh spinach and sharp cheddar cheese. These juicy patties are perfect for summer barbecues or quick weeknight dinners, offering a satisfying and nutritious meal that will have everyone coming back for seconds. With easy preparation and customizable toppings, this recipe is sure to become a family favorite!
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1 cup shredded sharp cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 cup breadcrumbs
- 1 tsp salt
- 1/2 tsp black pepper
- 4 hamburger buns
- Optional toppings: lettuce, tomato, avocado
Instructions
- Prepare your ingredients by finely chopping the spinach.
- In a large bowl, combine the ground chicken, chopped spinach, cheddar cheese, garlic powder, onion powder, breadcrumbs, salt, and pepper. Mix until well combined without overmixing.
- Divide the mixture into four equal portions and shape them into patties about ½ inch thick.
- Preheat your grill or skillet over medium heat. Cook each patty for 6-7 minutes on each side until they reach an internal temperature of 165°F (74°C) and are golden brown.
- Optional: Toast the hamburger buns on the grill for 1-2 minutes until lightly crispy.
- Assemble your burgers by placing each patty on a bun with desired toppings and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approximately 200g)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Swap fresh spinach for frozen if needed; just ensure it’s thawed and drained well. Add spices like paprika or cayenne for an extra kick. Stuff patties with feta cheese or additional fillings for a gourmet touch.