Description

Indulge in the exquisite taste of Crispy Pan-Seared Scallops, where perfectly golden-brown exteriors meet tender, buttery interiors. This dish is not just a meal; it’s an experience that brings the coastal bistro atmosphere right to your kitchen. Impress your family and friends with this elegant yet simple recipe that showcases the natural sweetness of fresh scallops, making every special occasion memorable.

Ingredients

Scale

1 lb large dry-packed scallops
1 tsp sea salt
½ tsp black pepper
4 tbsp unsalted butter
2 tbsp extra virgin olive oil
Lemon wedges for serving

Instructions

Prepare your cooking space by gathering all ingredients and ensure scallops are thoroughly dried with paper towels.
Season both sides of the scallops generously with sea salt and black pepper.
Heat olive oil in a skillet over medium-high heat until shimmering.
Carefully place scallops in the hot pan without overcrowding and cook for 2-3 minutes until a golden crust forms.
Flip each scallop gently with tongs, add butter to the pan, and baste for another 1-2 minutes until cooked through.
Serve immediately with fresh lemon wedges on the side.

Prep Time: 10 minutes
Cook Time: 6 minutes
Category: Main
Method: Frying
Cuisine: Seafood

Nutrition

Serving Size: 4 scallops (150g)
Calories: 280
Sugar: 0g
Sodium: 680mg
Fat: 21g
Saturated Fat: 10g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 25g
Cholesterol: 80mg

Keywords: Patting scallops dry is crucial for achieving that perfect sear. Feel free to enhance flavor by adding herbs or spices such as smoked paprika or fresh thyme.