Description
Hawaiian grilled chicken is a delightful dish that transports you straight to a tropical paradise. Juicy, marinated chicken breasts infused with sweet pineapple and savory soy sauce create an unforgettable flavor experience. Perfect for summer cookouts or casual weeknight dinners, this recipe not only tantalizes your taste buds but also leaves lasting memories shared with friends and family around the grill.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup pineapple juice
- 1/4 cup low-sodium soy sauce
- 2 tablespoons fresh ginger, grated
- 3 garlic cloves, minced
- 2 tablespoons brown sugar
- Pineapple chunks (optional)
Instructions
- Whisk together pineapple juice, soy sauce, garlic, ginger, and brown sugar in a bowl to make the marinade.
- Place chicken breasts in a zip-top bag or shallow dish and pour the marinade over them. Seal tightly and refrigerate for at least 1 hour or overnight.
- Preheat the grill to medium-high heat (375°F).
- Remove chicken from marinade and let excess drip off. Grill for 6-7 minutes per side until the internal temperature reaches 165°F.
- If using pineapple chunks, add them to the grill during the last few minutes of cooking.
- Let the chicken rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 8g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 105mg
Keywords: Customize by substituting pineapple juice with orange juice for a different flavor profile. For added zest, include extra ginger in the marinade. Store leftovers in an airtight container for up to three days; reheat gently in a skillet.