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Garlic Butter Salmon Spinach Mushrooms


  • Author: platesdaily
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Garlic Butter Salmon with Spinach and Mushrooms is a delectable dish that combines fresh salmon fillets, earthy mushrooms, and vibrant spinach, all sautéed in rich garlic butter. This one-pan wonder not only delivers on flavor but also creates an impressive presentation for any occasion. It’s easy to prepare, making it perfect for weeknight dinners or special gatherings, and will have your taste buds dancing with joy.


Ingredients

Scale
  • 2 (6 oz) fresh salmon fillets (skin-on)
  • 3 cloves garlic, minced
  • 4 tbsp unsalted butter
  • 2 cups fresh spinach
  • 1 cup cremini or button mushrooms, sliced
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Gather and prep all ingredients: mince garlic, clean mushrooms, and rinse spinach.
  2. Heat a skillet over medium-high heat and melt the butter.
  3. Season salmon fillets with salt and pepper; place skin-side down in the pan.
  4. Cook undisturbed for 4-5 minutes until golden brown; carefully flip.
  5. Add minced garlic and mushrooms; stir gently until fragrant (about 1-2 minutes).
  6. Incorporate spinach and cook until wilted (about 1 minute).
  7. Squeeze fresh lemon juice over the dish before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with vegetables (approx. 240g)
  • Calories: 450
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 115mg

Keywords: For added color, consider adding cherry tomatoes or substituting spinach for kale. Ensure your salmon is at room temperature before cooking for even results. Store leftovers in an airtight container in the fridge for up to three days.