Description
Grilled chicken with broccoli is a deliciously simple dish that transforms your kitchen into an aromatic haven. Juicy, flame-kissed chicken pairs perfectly with vibrant, tender-crisp broccoli, creating a meal that feels celebratory yet effortless. Ideal for busy weeknights or relaxed weekends, this recipe promises a satisfying experience that everyone at the table will love. Whether you’re entertaining guests or enjoying a family dinner, this dish is sure to impress.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh broccoli florets
- 3 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 2 tbsp freshly squeezed lemon juice
- 1 tsp salt
- ½ tsp pepper
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Gather ingredients and rinse chicken. Pat dry with paper towels.
- In a bowl, mix olive oil, garlic powder, salt, pepper, and lemon juice. Add chicken and coat well; marinate for at least 30 minutes.
- While marinating, wash and cut broccoli into bite-sized florets. Toss in olive oil, salt, and pepper.
- Preheat grill to medium-high heat (400°F).
- Grill chicken for 6-7 minutes per side until cooked through; grill broccoli on the same side for about 5-6 minutes until tender-crisp.
- If using Parmesan cheese, add during the last minute of grilling.
- Let chicken rest for 5 minutes before slicing and serve with broccoli.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g) with ~½ cup broccoli
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 47g
- Cholesterol: 135mg
Keywords: Swap broccoli for asparagus or bell peppers for variation. Experiment with spices like chili flakes for added flavor.