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Healthy Mushroom Stuffed Chicken Breast


  • Author: platesdaily
  • Total Time: 45 minutes
  • Yield: Serves 3

Description

Savor the rich flavors of Healthy Mushroom Stuffed Chicken Breast, a gourmet dish that’s surprisingly easy to make. Juicy chicken breasts are filled with a savory blend of fresh mushrooms, garlic, spinach, and Parmesan cheese, creating a deliciously satisfying meal. Perfect for weeknight dinners or special occasions, this recipe is sure to impress your family and friends while keeping your health goals in check.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup cremini mushrooms, finely chopped
  • 1 cup shiitake mushrooms, finely chopped
  • 2 cloves garlic, minced
  • 2 cups fresh baby spinach
  • 1/2 cup grated Parmesan cheese
  • 2 tsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Clean and chop mushrooms; sauté in olive oil over medium heat with minced garlic until fragrant.
  3. Add spinach; cook until wilted. Season with salt and pepper, then stir in Parmesan cheese.
  4. Slice pockets into chicken breasts; fill generously with mushroom mixture.
  5. Place stuffed chicken in a greased baking dish and bake for 25-30 minutes until fully cooked.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed chicken breast (approximately 6 oz)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 130mg

Keywords: For added flavor, consider using different types of cheese or herbs. You can prepare the chickens ahead of time and bake them just before serving.