Description
Savor the rich flavors of Healthy Mushroom Stuffed Chicken Breast, a gourmet dish that’s surprisingly easy to make. Juicy chicken breasts are filled with a savory blend of fresh mushrooms, garlic, spinach, and Parmesan cheese, creating a deliciously satisfying meal. Perfect for weeknight dinners or special occasions, this recipe is sure to impress your family and friends while keeping your health goals in check.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup cremini mushrooms, finely chopped
- 1 cup shiitake mushrooms, finely chopped
- 2 cloves garlic, minced
- 2 cups fresh baby spinach
- 1/2 cup grated Parmesan cheese
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Clean and chop mushrooms; sauté in olive oil over medium heat with minced garlic until fragrant.
- Add spinach; cook until wilted. Season with salt and pepper, then stir in Parmesan cheese.
- Slice pockets into chicken breasts; fill generously with mushroom mixture.
- Place stuffed chicken in a greased baking dish and bake for 25-30 minutes until fully cooked.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast (approximately 6 oz)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 130mg
Keywords: For added flavor, consider using different types of cheese or herbs. You can prepare the chickens ahead of time and bake them just before serving.