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Smothered Chicken and Rice


  • Author: platesdaily
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Indulge in the heartwarming flavors of Smothered Chicken and Rice, a dish that promises to wrap you in comfort with every bite. Tender chicken breasts simmer in a creamy, savory sauce, perfectly complementing fluffy rice that absorbs all the deliciousness. Whether it’s a family gathering or a cozy weeknight dinner, this recipe is sure to delight everyone at your table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain rice (uncooked)
  • 2 cups low-sodium chicken broth
  • 1 medium sweet onion (diced)
  • 3 cloves garlic (minced)
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp Worcestershire sauce
  • Fresh parsley for garnish

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. In a large skillet over medium heat, melt butter and sauté diced onions and minced garlic until translucent (about 5 minutes).
  3. Season chicken breasts with salt and pepper; place them in the skillet and sear until golden brown (approximately 5 minutes per side).
  4. Add cream of mushroom soup and chicken broth; stir until well combined.
  5. Fold in uncooked rice, ensuring it is submerged in the sauce; cover and let simmer on low heat for about 20 minutes or until rice is tender.
  6. Fluff rice with a fork before serving; garnish with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 490
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 95mg

Keywords: For added nutrition, consider swapping chicken for turkey or using brown rice instead of white. Enhance the flavor profile by experimenting with spices like smoked paprika or adding crushed red pepper flakes for heat.