Description

Indulge in the creamy goodness of White Cheddar Spinach Chicken Delight, a dish that combines juicy chicken breasts with vibrant spinach and a rich white cheddar sauce. Ideal for cozy family dinners or gatherings, this recipe is easy to prepare and guarantees second helpings. The delightful aroma will have your guests flocking to the kitchen, making it perfect for impressing friends and family alike.

Ingredients

Scale

4 boneless, skinless chicken breasts (1.5 lbs)
2 cups fresh spinach
1 cup shredded sharp white cheddar cheese
1 cup heavy cream
3 garlic cloves, minced
2 tbsp extra virgin olive oil
Salt and pepper to taste
1 tsp Italian seasoning
1 cup low-sodium chicken broth
2 tbsp lemon juice

Instructions

Preheat your oven to 375°F (190°C) and heat olive oil in an oven-safe skillet over medium heat.
Season chicken breasts with salt and pepper; sauté until golden brown on both sides (6-7 minutes each).
Add minced garlic; cook until fragrant (about 1 minute), then stir in fresh spinach until wilted.
Pour in heavy cream and mix in white cheddar cheese until melted. Add chicken broth, Italian seasoning, lemon juice, salt, and pepper; simmer for 5-10 minutes until thickened.
Return chicken breasts to the skillet, ensuring they are well-coated with the sauce. Bake uncovered for 15-20 minutes until golden on top.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with sauce (approx. 250g)
Calories: 510
Sugar: 2g
Sodium: 670mg
Fat: 32g
Saturated Fat: 16g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 43g
Cholesterol: 150mg

Keywords: For added flavor, consider swapping spinach for kale or including sun-dried tomatoes. To make it spicier, incorporate red pepper flakes or diced jalapeños.