Description
Sticky Honey Chicken is a delightful blend of sweet and savory flavors, featuring tender chicken coated in a luscious honey glaze. Perfect for family dinners or gatherings.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2–3 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/4 cup low-sodium soy sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon sesame oil
- Green onions, for garnish
- Sesame seeds, for garnish
Instructions
- Gather and prep all ingredients: chop garlic and slice green onions.
- In a bowl, mix soy sauce, honey, apple cider vinegar, sesame oil, and minced garlic. Add chicken and marinate for at least 30 minutes.
- Heat oil in a skillet over medium heat. Sear marinated chicken for 5-7 minutes per side until golden brown.
- Remove the chicken; add leftover marinade to the pan and simmer for 3-5 minutes until thickened.
- Return chicken to the skillet, coating it with sauce for an additional minute.
- Serve garnished with green onions and sesame seeds alongside rice or veggies.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 piece of chicken (150g)
- Calories: 310
- Sugar: 16g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg
Keywords: - For extra flavor, swap honey with maple syrup or add red pepper flakes for heat. - Pair this dish with steamed broccoli or a fresh salad for a balanced meal.