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The Ultimate Peruvian Grilled Chicken


  • Author: platesdaily
  • Total Time: 24 minutes
  • Yield: Serves 4

Description

The Ultimate Peruvian Grilled Chicken is a delightfully juicy dish infused with the vibrant flavors of Peru. This easy-to-follow recipe features marinated chicken breasts grilled to perfection, boasting a tantalizing blend of cumin, smoked paprika, and fresh lime juice. Ideal for summer barbecues or quick weeknight dinners, this dish not only satisfies the taste buds but also brings friends and family together for memorable gatherings.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 2 tsp ground cumin
  • 2 tsp smoked paprika
  • 1/4 cup freshly squeezed lime juice
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Marinade: In a bowl, mix minced garlic, cumin, smoked paprika, lime juice, olive oil, salt, and pepper until smooth.
  2. Marinate the Chicken: Place chicken breasts in a resealable bag, pour in marinade, seal tightly, and refrigerate for at least 1 hour (or preferably overnight).
  3. Preheat Grill: Heat grill to medium-high (375°F/190°C), ensuring it's clean for optimal grilling.
  4. Grill Chicken: Remove chicken from marinade and grill each side for 6-7 minutes until cooked through (internal temperature of 165°F).
  5. Serve: Let chicken rest before slicing; serve with extra lime wedges.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 85mg

Keywords: For added flavor depth, consider swapping spices or adding fresh herbs like cilantro. Leftover grilled chicken can be stored in an airtight container in the fridge for up to three days.