One-Pan Bold Honey BBQ Chicken Rice: Easy & Delicious

There’s something magical about the aroma of One-Pan Bold Honey BBQ Chicken Rice wafting through the air. Imagine tender chicken pieces, perfectly glazed with a sweet and tangy honey BBQ sauce, resting on a bed of fluffy rice that soaks up all that delicious goodness. It’s like a cozy hug for your taste buds, promising to transport you straight to flavor town. For more inspiration, check out this lunch options recipe.

I remember the first time I made this dish. It was one of those chaotic weeknights when dinner felt like an impossible task. With a bit of creativity and a craving for comfort food, I whipped up this recipe. My family was overjoyed, and I felt like a culinary superhero—cape optional but highly recommended! For more inspiration, check out this dinner recipes recipe.

Why You'll Love This Recipe

  • This recipe is quick and simple, making weeknight dinners stress-free
  • The bold flavors will excite your palate while the vibrant colors enhance your dinner table
  • You can easily swap ingredients based on what’s in your pantry for added versatility
  • Plus, it’s a one-pan wonder, simplifying your cleanup process!

One time, my kids couldn’t stop raving about how “epic” this meal was! Their enthusiasm reminded me that sometimes the simplest recipes bring the most joy.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work best; adjust according to your family size or appetite.
  • Long-Grain Rice: Choose good quality long-grain rice for fluffy texture; avoid short-grain rice for this recipe.
  • Honey: Opt for pure honey; it adds sweetness and depth to the BBQ sauce.
  • BBQ Sauce: Use your favorite brand or homemade; it’s key for that bold flavor punch.
  • Onion: A medium onion adds sweetness; chop finely for even cooking.
  • Garlic: Fresh garlic enhances flavor; use minced garlic cloves for best results.
  • Chicken Broth: Low-sodium broth keeps salt levels in check while adding rich flavor.
  • Olive Oil: A splash of olive oil helps sauté ingredients and adds healthy fats.
  • Seasonings (Salt & Pepper): Basic seasonings are essential to enhance all the flavors in this dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Time: Get Started! Begin by gathering all your ingredients. Chop the onions and mince the garlic while dreaming about how delicious this meal will be.

Sauté the Aromatics Heat olive oil in a large pan over medium heat. Add chopped onions and sauté until they turn translucent and fill your kitchen with their heavenly aroma.

Add Chicken Breasts Place the chicken breasts in the pan. Cook them for about 5-7 minutes per side until they’re golden brown on both sides. This step locks in all those juicy flavors.

Create Your Sauce Mixture In a small bowl, combine honey and BBQ sauce along with minced garlic. Stir until well mixed, then pour it over the chicken in the pan.

Add Rice & Broth Sprinkle long-grain rice evenly around the chicken and pour chicken broth into the pan. Bring everything to a gentle simmer while giving it a light stir to mix.

Cover & Cook! Cover the pan with a lid and reduce heat to low. Let it simmer for about 20-25 minutes until rice is tender and absorbs all those fantastic flavors.

You’ll know it’s ready when you see those fluffy grains of rice peeking out from beneath that succulent chicken.

And there you have it—One-Pan Bold Honey BBQ Chicken Rice that’s not just easy but also ridiculously tasty! Enjoy every bite as you bask in your culinary success!

You Must Know

  • The One-Pan Bold Honey BBQ Chicken Rice is not just a meal; it’s an experience
  • The sweet aroma of honey mingling with smoky BBQ sauce fills your kitchen, making everyone wonder what magic is brewing
  • Perfect for busy weeknights and impressively delicious!

Perfecting the Cooking Process

To achieve perfectly cooked rice and juicy chicken, start by searing the chicken first. Then, add rice and the honey BBQ sauce together, letting them simmer in harmony.

Serving and storing

Add Your Touch

Feel free to swap out the protein for tofu or pork. You can also add chopped bell peppers or corn for extra flavor and color.

Storing & Reheating

Store leftover One-Pan Bold Honey BBQ Chicken Rice in an airtight container in the fridge for up to four days. Reheat on the stove for best results, adding a splash of water if needed.

Chef's Helpful Tips

  • For perfectly tender chicken, marinate it for at least 30 minutes before cooking
  • Always let your rice rest covered after cooking to absorb moisture
  • Keep an eye on the heat to avoid burning the honey glaze!

Sometimes, I catch myself reminiscing about the first time I made this dish for my friends. Their faces lit up with joy as they took their first bites—it was unforgettable!

FAQs

FAQ

How long does it take to make One-Pan Bold Honey BBQ Chicken Rice?

This dish takes about 40 minutes from start to finish, including prep and cooking time.

Can I use brown rice instead of white rice?

Yes, but you will need to adjust the cooking time and add more liquid.

Is it possible to freeze One-Pan Bold Honey BBQ Chicken Rice?

Absolutely! Just store it in airtight containers and freeze for up to three months.

Print
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One-Pan Bold Honey BBQ Chicken Rice


  • Author: platesdaily
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

One-Pan Bold Honey BBQ Chicken Rice is a delightful weeknight meal that combines tender chicken and fluffy rice, all infused with a sweet and tangy honey BBQ sauce. This one-pan wonder is not only easy to prepare but also brimming with vibrant flavors that will transport you to comfort food heaven. Perfect for busy evenings, this dish promises minimal cleanup and maximum satisfaction.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain rice
  • 1/4 cup pure honey
  • 1/2 cup BBQ sauce
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 cups low-sodium chicken broth
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prep the ingredients by chopping onions and mincing garlic.
  2. Heat olive oil in a large pan over medium heat. Sauté the chopped onions until translucent.
  3. Add the chicken breasts and cook for 5-7 minutes per side until golden brown.
  4. In a bowl, mix honey, BBQ sauce, and minced garlic. Pour over the chicken.
  5. Scatter rice around the chicken and pour in chicken broth. Stir lightly and bring to a simmer.
  6. Cover the pan with a lid, reduce heat to low, and simmer for 20-25 minutes until rice absorbs liquid and is tender.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: One-Pan Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 10g
  • Sodium: 590mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: For added flavor, marinate chicken for at least 30 minutes before cooking. You can substitute chicken with tofu or pork and add veggies like bell peppers or corn for extra nutrition.

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