Easy and Delicious Spinach Tomato Pasta Recipe

Catch this: a bowl of delicious spinach tomato pasta that dances with vibrant colors and tantalizes your taste buds. Imagine slurping twirls of perfectly cooked spaghetti coated in a savory garlic-infused tomato sauce while fresh spinach wilts just enough to say hello to the warm noodles. It’s the kind of dish that makes your kitchen smell like an Italian trattoria and has your family clamoring for seconds faster than you can say “mamma mia.”

This isn’t just another pasta recipe; it’s the meal that saved my sanity during one particularly chaotic week. Picture me juggling work deadlines and kids’ soccer practices when I stumbled upon this gem. With minimal effort and maximum flavor, I whipped up this dish in under 30 minutes, leaving my family cheering like I was a culinary superhero. Trust me; this is the ultimate go-to recipe for those busy nights when you still want something delicious.

When I first made this dish, my kids devoured it so quickly I thought they might be part Italian!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Spaghetti: Choose whole grain or gluten-free options if desired; cooking time varies slightly.
• Fresh Spinach: Opt for bright green leaves; they should be crisp and not wilted.
• Cherry Tomatoes: Look for plump, juicy tomatoes; they add sweetness and color to the dish.
• Garlic: Fresh garlic cloves are essential for that aromatic kick; mince finely for maximum flavor.
• Olive Oil: Use extra virgin olive oil for a rich taste; it elevates the overall flavor profile.
• Parmesan Cheese: Grate fresh cheese right before serving; it melts beautifully into the warm pasta.
• Red Pepper Flakes: Add a pinch if you enjoy a little heat; it complements the sweetness of tomatoes nicely.
• Salt & Pepper: Essential seasonings to enhance all flavors; adjust to personal preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by gathering all ingredients on your countertop for easy access while cooking. Wash the spinach thoroughly and halve the cherry tomatoes.

Cook the Pasta: Bring a large pot of salted water to a boil over medium-high heat. Add spaghetti and cook according to package instructions until al dente—usually around 8-10 minutes.

Sauté Garlic & Tomatoes: In a large skillet over medium heat, add olive oil and minced garlic. Sauté until fragrant (about 30 seconds) before adding halved cherry tomatoes. Cook until they soften and burst slightly.

Add Spinach & Seasonings: Toss in the fresh spinach along with red pepper flakes. Stir gently until the spinach wilts down—this should take about 1-2 minutes.

Toss Everything Together: Drain your cooked spaghetti but keep some reserved pasta water. Combine spaghetti with sautéed veggies in the skillet, adding reserved water as needed to create a light sauce.

Serve & Enjoy!: Plate your delicious spinach tomato pasta while it’s hot and sprinkle freshly grated Parmesan cheese on top. Bon appétit!

Perfecting the Cooking Process

Start by sautéing garlic and onions until fragrant, then add tomatoes and spinach while the pasta cooks. This timing ensures everything melds beautifully without overcooking.

Add Your Touch

Feel free to swap in your favorite vegetables or add protein like chicken or shrimp. A sprinkle of feta or parmesan can elevate the flavor even more.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove with a splash of water to revive the sauce.

It was one of those rainy afternoons when I decided to cook this dish for my family. They loved it so much that I ended up making it twice that week!

FAQ

Can I use frozen spinach for this recipe?

Frozen spinach works; just thaw and squeeze out excess water before adding.

What type of pasta works best in this dish?

Any pasta shape is great, but penne or spaghetti hold the sauce well.

How can I make this dish vegan?

Substitute cheese with nutritional yeast and use vegetable broth instead of chicken stock.

Print

Delicious Spinach Tomato Pasta

---

• Author: platesdaily
• Total Time: 30 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Enjoy a vibrant and flavorful spinach tomato pasta ready in just 30 minutes! This easy recipe combines perfectly cooked spaghetti with garlic-infused sauce, fresh spinach, and juicy tomatoes.

---

Ingredients

Scale 1x2x3x

• 8 oz Spaghetti
• 4 cups Fresh Spinach
• 2 cups Cherry Tomatoes (halved)
• 4 cloves Garlic (minced)
• 2 tbsp Olive Oil
• 1/2 cup Parmesan Cheese (grated)
• Red Pepper Flakes (to taste)
• Salt & Pepper (to taste)

---

Instructions

1. Gather and wash all ingredients; halve cherry tomatoes.
2. Cook spaghetti in salted boiling water until al dente (8-10 minutes). Drain, reserving some pasta water.
3. In a skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant (about 30 seconds), then add cherry tomatoes and cook until softened.
4. Stir in spinach and red pepper flakes, cooking until spinach wilts (1-2 minutes).
5. Combine cooked spaghetti with sautéed mixture in the skillet, adding reserved pasta water for a light sauce.
6. Serve hot, topped with freshly grated Parmesan cheese.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Cooking
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 335
• Sugar: 3g
• Sodium: 220mg
• Fat: 11g
• Saturated Fat: 3g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 48g
• Fiber: 4g
• Protein: 12g
• Cholesterol: 10mg

Keywords: - Feel free to add protein like grilled chicken or shrimp for more substance. - Substitute gluten-free pasta for a dietary-friendly option. - Store leftovers in an airtight container for up to three days; reheat gently on the stove with a splash of water.